ANZCA Final Exam Resources

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Get consultants to ask questions - daily
Record questions + answers + feedback
Try and do a couple of questions a day
Listen to questions in the evening
First time around, listen to content only + score out of 10
Second time around, listen to sound of voice + pretend listening to colleague on the phone
Do I like this voice?
Does it engage me?
Do I believe him?
Find intimidating consultants (or get nice consultants to be intimidating)
Look between the eyes rather than at the eyes
Fight-or-flight
Recognise increase in HR
Diaphragmatic breath - practice in front of mirror, doing it so it’s not especially obvious
Label emotion
Do 10-15 breaths per day
Suggest studying in the morning - specified time each day (e.g. 8-12 or 9-1)
Max 4 hours per day
Change topics every hour
Always start on a high yield topic that you don’t know well enough
Testing at night - consultant recordings, SAQs, etc
Suggest training diary
Scores about wellbeing, content, etc
Consider phone out of the room/do not disturb mode
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